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Quick Hits are 10-minute conversations designed to exercise your brain by letting you listen in on an unscripted conversation to hear other people‘s thoughts on a variety of subjects. In February of 2021 I and the members of my mastermind group thought other people might enjoy listening in on some of the lively conversations we were having. But we realized that no one was going spend 90-minutes listening to us going on about anything and sometimes nothing. Instead, we decided to pick one topic and have a short conversation to share. I took the reigns because facilitating those types of conversations sounded like fun. Over the course of a few months it grew from just members of our mastermind group to four (sometimes three if schedules go sideways) people from various parts of the world and from ”short” to exactly 10-minutes. Thus was born ”Quick Hits” hosted by me, Dr Robyn. I hope to get caught up with posting them here on PodBean at some point. As of this writing, I have over 100 ”episodes.” If you‘d like to see the videos of these conversations, they are available on my YouTube channel: https://bit.ly/DrRobynQuickHits If you have a topic you‘d like to hear discussed, I encouraged you to use the contact page of my website: https://drrobynodegaard.com/ to let me know.
Episodes
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
Oh what fun this conversation was! By the end I felt so inspired.
James Lee started us off by sharing that he traveled internationally by himself for the first time recently, going to Dubai.
For Todd Karges his new thing was meditate.
Cole Galloway was up next and he told us that he made a decision a few years ago to do new things all the time. He orders something he’s never had at restaurants. He wears clothes together that he never has. He tried acting for the first time a year ago.
He is on a mission to find new things to make sure he doesn’t get into a rut. And he loves it.
He did say that doing new things all the time can make your friends and family a little bit bonkers.
What does it do to your life to do new things all the time? To purposefully seek them out? We asked Cole that. You’ll have to listen to our conversation to hear his answer.
What new thing have you done recently? What did you learn or how did it change you?
Connect with the panelists:
James Lee: https://www.linkedin.com/in/jleeadvisor/
He is a financial futurist at StratFI. He has 30 years’ experience in the financial word and is the author of the book, Foresight Investing: A Complete Guide to Finding Your Next Great Trade
Dr Cole Galloway: https://www.linkedin.com/in/cole-galloway-1ba715107/
Recovering academic working in social justice and disability, primarily with babies as the Founder at Go Baby Go
Todd Karges: https://www.linkedin.com/in/toddkarges/
Has a background in project management and building agile development mindsets. He is a transformation and change management practitioner and a leadership development coach. Based outside of Toronto.
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
AKA Mental MacGyver. My doctorate is in organizational business psychology with a concentration in sport and performance. I provide luxury level, high performance support and coaching to executives, founders, celebrities and athletes.
Want a summary of Quick Hits plus the links to the LinkedIn pages of each of the panelist in your in-box every week? Let me know where to send it: https://drrobynodegaard.com/quick-hits-notifications/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on pertinent subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.MentalMacGyver.com
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